Hypnotherapists in Bournemouth
The Manor Rooms
Are you struggling with panic & anxiety? Anxiety and panic attacks are more common than you may realise and one way how our unconscious minds tries to protect us from perceived threats. I could help you to re-frame your unconscious so it can treat these situations differently, allowing you to enjoy your life to the fullest again
Do you feel like you could achieve more but you lack the confidence to go forward? You are not alone. With Cognitive Hypnotherapy, we can discover the root of this issues so you can start your journey towards unlocking your potential. I will also teach you techniques which can help you between sessions as and when you need to use them.
Do you want to quit smoking, drinking or some other addiction? Working together, we can get to the cause of your addiction and change the patterns, allowing you to live the life you want to live, free from these unhelpful behaviors. All of which, could lead to better relationships, career opportunities and a healthier lifestyle.
Do you want to lose weight but find yourself in a cycle of dieting and failing? I can guide you to understand your relationship with food and how this can be an expression of other factors instead. We can identify the triggers that stop you from making progress and find the best way for you to achieve your healthy weight.
Battling with stress? Stress-related illnesses are a growing problem in our society and between juggling work, family and social lives it's no wonder there are times when we feel its impossible to cope. Over time feeling this way can take its toll on our minds, bodies, our performance and even our relationships. If prolonged stress keeps holding you down, I could help you to find your path again.
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Shortly after being promoted at work, I developed self doubt and sought help from Laura. I needn’t have worried. Laura has a highly professional approach to her work and put me at ease. I’m now very settled at work as one of the top performers in my team! Thanks Laura for all your help!
Testimonials are added by the business owner and are not independently verified.
Monday: 9am - 5pm
Tuesday to Friday: 9am - 9pm
Saturday to Sunday: 9am - 5pm